Weigh In record (no journal entry) for 06 April 2020
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151.5 lb
Lost so far: 43.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2020:
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2493 kcal
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Fat: 110.63g | Prot: 58.36g | Carb: 323.40g.
Breakfast: Lactantia Half & Half Cream, Lactantia Half & Half Cream, Lucerne 1% Lowfat Milk, General Mills Honey Nut Cheerios. Dinner: Orange Julius Strawberry Banana Smoothie (Small), Dairy Queen Regular Onion Rings, Dairy Queen 1/4 lb. Mushroom Swiss Grillburger. Snacks/Other: Farmers Market Blueberry Muffin, Farmers Market Blueberry Muffin, Tangerines (Mandarin Oranges) , Leclerc celebration milk chocolate cookies, Tim Hortons Large Coffee 2 Cream 1 Sugar. more...
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gaining 0.9 lb a week
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