Brandão01's Journal, 06 April 2020


Diet Calendar Entry for 06 April 2020:
1713 kcal Fat: 68.23g | Prot: 102.10g | Carb: 172.60g.   Breakfast: Qualitá Ovo tipo Extra Branco , Panutri Pao Integral,  Café com Leite e Açúcar. Lunch:  White Rice (Medium-Grain, Cooked) , Vapza Feijão Preto,  Fried Ripe Banana, Vida Leve Carne de Panela, Giraffas Salada de Alface e Tomate sem Molho Italiano . Dinner:  Peanuts,  Egg Omelet or Scrambled Egg with Beef. Snacks/Other: BRN Foods Whey Foods,  Coffee, Banana. more...

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