Weigh In record (no journal entry) for 05 April 2020
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107.1 lb
Lost so far: 4.6 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2020:
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605 kcal
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Fat: 22.80g | Prot: 46.79g | Carb: 50.51g.
Breakfast: 鯖の塩焼き, 日本食品製造合資会社 プレミアムピュア オートミール. Lunch: マイプロテイン プロテイン, パンケーキ. more...
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losing 1.4 lb a week
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sasa_fat's weight history
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