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Diet Calendar Entry for 04 April 2020:
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1767 kcal
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Fat: 56.69g | Prot: 134.41g | Carb: 184.72g.
Breakfast: 香蕉, 煎雞蛋, 三興 水煮鮪魚罐頭, 全聯 麥香胚芽厚片吐司. Lunch: 全家 酸菜白肉鍋, 炒紅蘿蔔, 豆薯, 炒高麗菜, 雞胸肉（不吃皮）, 炒豆芽, 煎雞蛋卷或炒雞蛋, 義美 古早傳統豆干, 春捲皮. Dinner: 豆薯, 炒高麗菜, 雜糧飯, 全聯 玉米筍, 櫛瓜, 鮭魚, 炒雞蛋（整個）, 義美 古早傳統豆干, 全聯 雞胸肉去皮. Snacks/Other: 橘子, 柑橘, 芭樂. more...
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