Oh my goodness! I have a sick child AGAIN!!! Now the baby has a fever of 102. Guess I'll be headed to the docs office in the morning. Hopefully it's nothing major and I can still make it to spin class tomorrow night. After all, this is suppose to be my "perfect week"! LOL. I don't think there's any such thing when you're a mom of 3, but I'm sure gonna try to get it as close to perfect as possible on what I'm eating and my amount of exercise this week. Had a great work out tonight and stayed within my calories today, plus got in LOTS of water :)
Diet Calendar Entries for 20 September 2010:
|
1072 kcal
|
Fat: 34.61g | Prot: 44.78g | Carb: 143.48g.
Breakfast: Light Thick & Creamy Cherry Cobbler Yogurt, Special K Low Fat Granola. Lunch: Chicken and Rice Soup. Dinner: chicken flatbread sandwich. Snacks/Other: cheese pizza, Brownie without Icing. more...
|
|
2612 kcal
|
Activities & Exercise:
Weight Training (moderate) - 15 minutes, Stretching (yoga) - 10 minutes, Standing - 1 hour, Sitting - 4 hours, Shopping - 20 minutes, Sleeping - 8 hours, Resting - 8 hours and 15 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Driving - 20 minutes, Exercise machine (fast) - 25 minutes, Housework - 1 hour. more...
|
|
Comments
Good luck! I hope the baby feels better soon. There's nothing worse than a sick baby!
20 Sep 10 by member: tntnamomma
|
Aw Poor baby...hoping for a speedy recovery.
20 Sep 10 by member: patience0406
|
Sorry to hear your baby is sick! You know when it rains, it pours! :) And didn't you know part of your workout as a mom is juggling, lol. Hope your baby is feeling better today and you can keep your goal of spin class tonight!
21 Sep 10 by member: Junebug7210
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rachelm2982's weight history
|