Weigh In record (no journal entry) for 31 March 2020
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236.0 lb
Lost so far: 27.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2020:
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366 kcal
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Fat: 21.51g | Prot: 17.40g | Carb: 58.83g.
Breakfast: ChocoRite Chocolate Crispy Caramel, Peanut Butter, Coffee with Cream and Sugar. Lunch: Peanut Butter, Mission Carb Balance Soft Taco Flour Tortillas, Mission Carb Balance Soft Taco Flour Tortillas. more...
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losing 7.0 lb a week
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