| July 2020 |
| Thu 16th: |
154 *
|
14%
|
fat: 8.58g |
| |
protein: 9.63g |
| |
carbs: 9.30g |
|
-
|
-
|
| May 2020 |
| Thu 14th: |
792 *
|
72%
|
fat: 36.78g |
| |
protein: 73.48g |
| |
carbs: 41.86g |
|
-
|
-
|
| April 2020 |
| Tue 28th: |
1136 *
|
103%
|
fat: 63.49g |
| |
protein: 83.63g |
| |
carbs: 57.12g |
|
-
|
-
|
| March 2020 |
| Tue 31st: |
366 *
|
33%
|
fat: 21.51g |
| |
protein: 17.40g |
| |
carbs: 58.83g |
|
-
|
-
|
| Mon 30th: |
804 *
|
73%
|
fat: 51.60g |
| |
protein: 58.38g |
| |
carbs: 26.90g |
|
-
|
-
|
| Sun 29th: |
1130 *
|
103%
|
fat: 63.81g |
| |
protein: 72.52g |
| |
carbs: 71.71g |
|
-
|
-
|
| Sun 15th: |
465 *
|
26%
|
fat: 32.52g |
| |
protein: 18.78g |
| |
carbs: 25.44g |
|
-
|
-
|
| Sun 8th: |
144 *
|
8%
|
fat: 9.48g |
| |
protein: 4.39g |
| |
carbs: 12.27g |
|
-
|
-
|
| January 2020 |
| Thu 30th: |
12 *
|
1%
|
fat: 0.55g |
| |
protein: 0.28g |
| |
carbs: 1.09g |
|
-
|
-
|
| Mon 20th: |
416 *
|
23%
|
fat: 24.47g |
| |
protein: 21.89g |
| |
carbs: 26.41g |
|
-
|
-
|
| Sat 18th: |
786 *
|
44%
|
fat: 45.13g |
| |
protein: 36.59g |
| |
carbs: 64.87g |
|
-
|
-
|
| December 2019 |
| Sun 1st: |
448 *
|
25%
|
fat: 22.55g |
| |
protein: 13.74g |
| |
carbs: 47.17g |
|
-
|
-
|
| November 2019 |
| Fri 8th: |
153 *
|
8%
|
fat: 8.05g |
| |
protein: 7.03g |
| |
carbs: 12.97g |
|
-
|
-
|
| Thu 7th: |
1109 *
|
62%
|
fat: 57.90g |
| |
protein: 78.30g |
| |
carbs: 70.95g |
|
-
|
-
|
| October 2019 |
| Wed 30th: |
376 *
|
21%
|
fat: 25.31g |
| |
protein: 18.75g |
| |
carbs: 15.11g |
|
-
|
-
|
| Mon 14th: |
769 *
|
43%
|
fat: 51.40g |
| |
protein: 57.32g |
| |
carbs: 21.91g |
|
-
|
-
|
| Thu 3rd: |
416 *
|
23%
|
fat: 22.81g |
| |
protein: 24.09g |
| |
carbs: 26.45g |
|
-
|
-
|
| Wed 2nd: |
911 *
|
51%
|
fat: 41.46g |
| |
protein: 41.64g |
| |
carbs: 77.15g |
|
-
|
-
|
| September 2019 |
| Mon 30th: |
1254 *
|
70%
|
fat: 64.97g |
| |
protein: 76.58g |
| |
carbs: 101.90g |
|
-
|
-
|
| Sun 29th: |
928 *
|
52%
|
fat: 55.76g |
| |
protein: 51.66g |
| |
carbs: 56.27g |
|
-
|
-
|
