|
Took Lasix and Potassium
|
188.4 lb
Lost so far: 17.7 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2020:
|
1159 kcal
|
Fat: 35.37g | Prot: 66.67g | Carb: 143.02g.
Breakfast: Celestial Seasonings Peppermint Herbal Tea, Bigelow Tea Decaffeinated Green Tea, Great Value Canned Tuna in Water, Great Value Bacon, Publix Scrambled Eggs. Lunch: Kraft American Cheese Slice, Country Crock Shedd's Spread Light Vegetable Oil, Nature's Pride Country Potato Bread, Great Value Bottled Water (Bottle). Dinner: Corn On The Cob with Butter , White Rice, Publix Large Shrimp. Snacks/Other: Luigi's Real Italian Ice - Lemon (4 oz). more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
oceanladyjulia's weight history
|