Weigh In record (no journal entry) for 29 March 2020
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240.5 lb
Lost so far: 22.5 lb.
Still to go: 60.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2020:
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1130 kcal
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Fat: 63.81g | Prot: 72.52g | Carb: 71.71g.
Breakfast: Carb Balanced Mission Tortillas Small Tortillas, Splenda No Calorie Sweetener Packets, Coffee with Cream, Hormel Black Label Fully Cooked Original Bacon. Lunch: Mayonnaise , Low Carb Tortilla, Oscar Mayer Hard Salami, Mozzarella Cheese (Part Skim Milk) . Dinner: Giant Eagle Cherry Tomatoes, Daisy 4% Small Curd Cottage Cheese. Snacks/Other: Peanut Butter, Smucker's Concord Grape Jelly, Jonnie Mission Low Carb Tortillas, Peanut Butter, Fairlife Fat Free Ultra-Filtered Milk, Pillsbury Mini Chocolate Chip Cookies. more...
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gaining 0.2 lb a week
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