Weigh In record (no journal entry) for 29 March 2020
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166.2 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2020:
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2320 kcal
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Fat: 92.20g | Prot: 158.55g | Carb: 213.19g.
Breakfast: Costa Cereal Bar Choco Cereal, Zanahoria, Svelty Leche Descremada en Polvo, Great Value Mantequilla de Mani, Fuchs Pan Molde Integral. Lunch: Emilie Barra de Cereal, Sopaipilla, Chuleta de Cerdo, McDonald's Papas Fritas (Medianas). Dinner: Huevo, Tia Rosa Tortilla Pack Fiesta, MuscleTech Nitro Tech 100% Whey Gold, Super Pollo Filetitos de Pollo, Manzana. Snacks/Other: Queque. more...
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losing 3.1 lb a week
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greck_ironside's weight history
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