Weigh In record (no journal entry) for 27 March 2020
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195.2 lb
Lost so far: 7.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2020:
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1364 kcal
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Fat: 60.92g | Prot: 52.32g | Carb: 151.28g.
Breakfast: Pancake Syrup , Jimmy Dean Pancakes & Sausage on A Stick. Lunch: Annie's Homegrown Real Aged Cheddar Macaroni & Cheese. Dinner: Kroger Breaded Chicken Strips, Hidden Valley Cilantro Lime Ranch Dressing, Kroger Breaded Chicken Strips, Lettuce Salad with Assorted Vegetables. Snacks/Other: Kroger Death By Chocolate Ice Cream, Clif Bar Clif Bar - White Chocolate Macadamia Nut. more...
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gaining 8.4 lb a week
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