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my weight this morning was 156.5. How did it drop overnight so much?
Diet Calendar Entries for 18 September 2010:
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875 kcal
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Fat: 42.00g | Prot: 30.00g | Carb: 90.42g.
Breakfast: Bannana Nut Muffin, fuze. Lunch: Club Sandwich, tea. more...
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1953 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
You always weight the least after you pee in the morning... because you havent ate in a while... I was always told that your morning weight it your actual body weight and thats what you should go by that because its the most consistant. Where as if you do it at different times during the day it could really fluctuate depending on what you ate beforehand. : )
19 Sep 10 by member: Jordan Lee
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ooo and you have to weight yourself naked lol
19 Sep 10 by member: Jordan Lee
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