Abby76's Journal, 08 June 2013

Weigh In record (no journal entry) for 08 June 2013
177.0 lb Lost so far: 10.6 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2013:
1816 kcal Fat: 42.53g | Prot: 73.34g | Carb: 183.46g.   Breakfast: Dubbeldrank Sinaasappel & Perzik, Kaas 30+, Volkoren Brood, Banaan, Honingdauw Meloenen. Lunch: Curry, Frikadel. Dinner: Sperziebonen, Filetlapje À La Minute, Barbeuq Mini-Krieltjes. Snacks/Other: Whisky, Color Twist. more...
1956 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.1 lb a week

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