Weigh In record (no journal entry) for 24 March 2020
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125.0 lb
Lost so far: 25.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2020:
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3051 kcal
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Fat: 142.80g | Prot: 76.52g | Carb: 382.15g.
Breakfast: Tim Hortons Sour Cream Glazed Timbit, 2% Fat Milk, Bananas , General Mills Honey Nut Cheerios. Lunch: Cracker Barrel Mild Cheddar Cheese Slices, Babybel Gouda, White Bread (Home Recipe or Bakery), Egg. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Tim Hortons Sour Cream Glazed Timbit, Kirkland Signature Whole Strawberries. Snacks/Other: Lay's Classic Chips, Pate (Truffle Flavor) , Pogo Pogo Original, 2% Fat Milk, Bananas , General Mills Honey Nut Cheerios, Tim Hortons Birthday Cake Timbit, Popsicle Yosicle. more...
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gaining 7.0 lb a week
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