autumnb538's Journal, 24 March 2020

196.2 lb Lost so far: 6.8 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.

---

1339 kcal

Fat: 36.13g | Prot: 41.48g | Carb: 208.62g.   Breakfast:  Banana Pancakes, Great Value Cinnamon Applesauce . Lunch: Annie's Homegrown Shells & Real Aged Cheddar Macaroni & Cheese. Dinner: Tillamook Medium Cheddar Cheese Sliced, Great Value White Round Top Bread,  Tomato Soup (Prepared with Water). Snacks/Other: Creamies Banana Creamies, Dole Diced Yellow Cling Peaches in 100% Juice, Great Value Apple Cinnamon Fruit & Grain Cereal Bar. more...

2634 kcal

Activities & Exercise: Cardio - 10 minutes, Abdominal (Sit Ups) - 5 minutes, Squats (Legs) - 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours. more...