straathond's Journal, 23 March 2020


Diet Calendar Entries for 23 March 2020:
2264 kcal Fat: 102.06g | Prot: 179.37g | Carb: 155.47g.   Breakfast: Bosbessen, Honing, Raisins, Campina Halfvolle Melk, Brüggen Havermout. Lunch: Maribel Aardbeien Jam, Aldi Brie, Jumbo Kaas 20+ Jong Belegen, Cherry Tomatoes, Maza Hoemoes, Lidl Rustique Desem, AH Peper Salami, Avocado. Dinner: Heinz Tomato Ketchup, Cherry Tomatoes, Green Olives, Jumbo Rucola, Lean Ground Beef. Snacks/Other: Optimum Nutrition Gold Standard Whey (29g), Optimum Nutrition Gold Standard Whey (29g). more...
3140 kcal Activities & Exercise: Fitbit - 24 hours. more...

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