hobodon (호주부)'s Journal, 22 March 2020

Dinner
620 kcal
며칠전에 갔던 동태탕 가게. 만족도가 전만 못했습니다.
The same pollack hot pot as a few days ago. Hunger is the best sauce...

Diet Calendar Entries for 22 March 2020:
2118 kcal Fat: 54.55g | Prot: 90.80g | Carb: 321.59g.   Breakfast: 커피, 사과, 바나나, 혼합 견과류, Wasa Whole Grain Crispbread, 말린 크랜베리, Kalles Kalles - Original, 연어. Lunch: 사과, Kalles Kalles - Original, 현미밥, 아귀, 김치볶음. Dinner: 양배추, 두부조림, 파김치, 시금치나물, 깍두기, 동태국, 밥. Snacks/Other: 사과, 바나나, 서울우유 서울우유 (200ml), 청정원 딸기잼, 골든천 무염 포션버터, 혼합 견과류, 식빵 토스트, 말린 크랜베리, 혼합 견과류. more...
1745 kcal Activities & Exercise: Cooking - 15 minutes, Desk Work - 1 hour and 30 minutes, Washing Dishes - 10 minutes, Vacuuming - 10 minutes, Walking (exercise) - 3.5/mph - 40 minutes, Sleeping - 8 hours, Resting - 11 hours and 10 minutes, Showering - 20 minutes, Driving - 1 hour and 45 minutes. more...

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Comments 
🤤 about hunger - 👍! 
22 Mar 20 by member: natalia_1900
oh.. I forgot to count.. 5!:) 
22 Mar 20 by member: natalia_1900
🖐😊👍 
22 Mar 20 by member: hobodon (호주부)

     
 

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