Şuraya bir haftasonu motivasyonu koyayım🙄 gözükmeyen gözlerden nerelere 😂 93 civarı sol 🙈🙊
Diet Calendar Entries for 21 March 2020:
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934 kcal
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Fat: 28.11g | Prot: 50.93g | Carb: 119.28g.
Breakfast: Waspco Protein Bar Hindistan Cevizi Badem Arı Poleni, İçim Fit Süt Çikolatalı. Dinner: Yörükoğlu Ayran, Yeşil Zeytin, Soğanlar, Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere), Bulgur Pilavı, Kuru Fasulye. more...
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2627 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 22 minutes, RPM - 30 minutes, High Intensity Interval Training (HIIT) - 31 minutes, Resting - 13 hours and 37 minutes, Sleeping - 8 hours. more...
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Comments
Tebrikler 👍🏼🦋☺️ama o resimdede tatlıymışsın 🧿
21 Mar 20 by member: 175yaren
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21 Mar 20 by member: kadirfitness
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Teşekkür ederim☺️ tatlıydım tatlı olmasına ama full yanak olmaktan 😂😂😂
22 Mar 20 by member: nalkan0
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22 Mar 20 by member: hhtce0624
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☺️🦋azminden dolayı kutluyorum seni o zaman 👍🏼🙂
22 Mar 20 by member: 175yaren
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22 Mar 20 by member: nalkan0
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22 Mar 20 by member: 175yaren
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Tebrik ederim nalkan0 azmin daim olsun 🤗💐🍀
22 Mar 20 by member: Banu✌️
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Wauuw harikasın canım 👏👏🌹
22 Mar 20 by member: Hatcik.
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22 Mar 20 by member: nalkan0
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12 May 20 by member: Виктор зай
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