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jimoshea
Journal
05 Jun 13
jimoshea's Journal, 05 June 2013
jimoshea's Profile
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14.8
146.4 lb
Lost so far:
2.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 June 2013:
633 kcal
Fat: 16.09g | Prot: 60.57g | Carb: 59.19g.
Breakfast:
Coffee.
Snacks/Other:
Grilled Snack Wrap with Chipotle BBQ, Protein To Go.
more...
2660 kcal
Activities & Exercise:
Standing - 11 hours and 30 minutes, Sleeping - 5 hours and 30 minutes, Driving - 2 hours, Sitting - 5 hours.
more...
gaining 12.6 lb a week
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