Weigh In record (no journal entry) for 04 June 2013
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138.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2013:
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958 kcal
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Fat: 23.56g | Prot: 48.08g | Carb: 151.19g.
Breakfast: Bananas, Orange Juice, Blueberries, Strawberries, FIT Lite Meal Replacement Drink - Vanilla. Dinner: American Cheese, Beef Pastrami (Cured), 100% Whole Wheat Bread. Snacks/Other: Grapefruit Juice. more...
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losing 1.0 lb a week
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