moll24's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2017
Wed 18th: 1507 * 84%
fat: 39.19g
|
protein: 103.87g
|
carbs: 179.31g
2604*  1097
Tue 17th: 1277 * 71%
fat: 37.03g
|
protein: 62.25g
|
carbs: 179.98g
- -
Sat 14th: 1158 * 64%
fat: 34.79g
|
protein: 67.17g
|
carbs: 147.74g
2277*  1119
Fri 13th: 2034 * 113%
fat: 76.73g
|
protein: 146.89g
|
carbs: 205.26g
2206*  172
September 2017
Fri 29th: 841 * 47%
fat: 12.50g
|
protein: 56.62g
|
carbs: 121.94g
- -
Thu 28th: 1472 * 82%
fat: 81.58g
|
protein: 78.56g
|
carbs: 116.76g
1997*  525
Wed 27th: 2323 * 129%
fat: 130.66g
|
protein: 98.94g
|
carbs: 200.20g
2674*  351
June 2013
Wed 5th: 1100 * 61%
fat: 42.17g
|
protein: 54.51g
|
carbs: 145.00g
- -
Tue 4th: 958 * 53%
fat: 23.56g
|
protein: 48.08g
|
carbs: 151.19g
- -
Mon 3rd: 1191 * 66%
fat: 24.02g
|
protein: 62.98g
|
carbs: 183.24g
- -
Sun 2nd: 967 * 54%
fat: 25.39g
|
protein: 46.32g
|
carbs: 144.60g
- -
Sat 1st: 1245 * 69%
fat: 29.90g
|
protein: 57.20g
|
carbs: 206.14g
2108*  863
May 2013
Fri 31st: 1165 * 65%
fat: 7.24g
|
protein: 75.01g
|
carbs: 222.33g
- -
Thu 30th: 1197 * 66%
fat: 27.90g
|
protein: 38.90g
|
carbs: 238.17g
3344*  2147
Wed 29th: 1145 * 64%
fat: 28.81g
|
protein: 49.75g
|
carbs: 194.59g
2236*  1091
Tue 28th: 1065 * 59%
fat: 34.47g
|
protein: 35.72g
|
carbs: 166.86g
2209*  1144
Sun 26th: 708 * 39%
fat: 18.52g
|
protein: 24.89g
|
carbs: 118.20g
- -
Sat 25th: 1068 * 59%
fat: 43.82g
|
protein: 35.83g
|
carbs: 145.65g
- -
Fri 24th: 936 * 52%
fat: 23.97g
|
protein: 49.98g
|
carbs: 150.99g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.