Weigh In record (no journal entry) for 04 June 2013
|
159.8 lb
Lost so far: 2.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 June 2013:
|
1160 kcal
|
Fat: 89.56g | Prot: 62.94g | Carb: 28.50g.
Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds). Dinner: Zaxby's Blue Cheese Dressing, Zaxby's House Zalad with Grilled Chicken. Snacks/Other: Lipton Diet Green Tea with Citrus, Great Value Sugar Free Strawberry Jello, Almonds. more...
|
|
2721 kcal
|
Activities & Exercise:
Desk Work - 3 hours, Standing - 4 hours, Sitting - 3 hours and 15 minutes, Driving - 30 minutes, Housework - 30 minutes, Sleeping - 7 hours, Walking (moderate) - 3/mph - 2 hours, Resting - 3 hours and 45 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skinnyinmydreams's weight history
|