| June 2013 |
| Mon 17th: |
325 *
|
23%
|
fat: 27.56g |
| |
protein: 11.94g |
| |
carbs: 10.50g |
|
-
|
-
|
| Tue 4th: |
1160 *
|
83%
|
fat: 89.56g |
| |
protein: 62.94g |
| |
carbs: 28.50g |
|
2721*
|
 1561
|
| Sun 2nd: |
982 *
|
70%
|
fat: 72.05g |
| |
protein: 24.37g |
| |
carbs: 62.19g |
|
-
|
-
|
| May 2013 |
| Thu 23rd: |
1235 *
|
88%
|
fat: 92.49g |
| |
protein: 71.95g |
| |
carbs: 27.96g |
|
2538*
|
1303
|
| Thu 9th: |
348 *
|
25%
|
fat: 18.69g |
| |
protein: 33.23g |
| |
carbs: 10.20g |
|
-
|
-
|
| Thu 2nd: |
416 *
|
30%
|
fat: 29.45g |
| |
protein: 29.73g |
| |
carbs: 6.21g |
|
2573
|
2157
|
| April 2013 |
| Mon 29th: |
503 *
|
36%
|
fat: 30.05g |
| |
protein: 26.37g |
| |
carbs: 32.19g |
|
2573*
|
2070
|
| Fri 26th: |
126 *
|
9%
|
fat: 10.54g |
| |
protein: 3.80g |
| |
carbs: 3.87g |
|
-
|
-
|
| Thu 25th: |
1293 *
|
92%
|
fat: 88.67g |
| |
protein: 93.58g |
| |
carbs: 28.10g |
|
-
|
-
|
| Wed 24th: |
1011 *
|
72%
|
fat: 68.69g |
| |
protein: 67.47g |
| |
carbs: 27.96g |
|
-
|
-
|
| Tue 23rd: |
863
|
62%
|
fat: 56.40g |
| |
protein: 55.97g |
| |
carbs: 34.21g |
|
2658
|
1795
|
| Mon 22nd: |
1005
|
72%
|
fat: 72.06g |
| |
protein: 61.94g |
| |
carbs: 28.50g |
|
2658
|
1653
|
| May 2011 |
| Sun 22nd: |
379 *
|
25%
|
fat: 6.39g |
| |
protein: 18.85g |
| |
carbs: 60.00g |
|
2174*
|
1795
|
| September 2010 |
| Tue 28th: |
540 *
|
36%
|
fat: 17.18g |
| |
protein: 26.14g |
| |
carbs: 71.00g |
|
-
|
-
|
| Tue 21st: |
635 *
|
42%
|
fat: 22.59g |
| |
protein: 25.57g |
| |
carbs: 85.00g |
|
3007*
|
2372
|
| Mon 20th: |
1027 *
|
68%
|
fat: 52.80g |
| |
protein: 43.39g |
| |
carbs: 64.63g |
|
2914*
|
1887
|
| Wed 15th: |
796 *
|
53%
|
fat: 30.63g |
| |
protein: 37.68g |
| |
carbs: 73.55g |
|
-
|
-
|
| Thu 9th: |
383 *
|
26%
|
fat: 14.99g |
| |
protein: 13.35g |
| |
carbs: 47.58g |
|
-
|
-
|
| Wed 1st: |
383 *
|
26%
|
fat: 11.49g |
| |
protein: 24.35g |
| |
carbs: 47.58g |
|
-
|
-
|
| August 2010 |
| Tue 31st: |
573 *
|
38%
|
fat: 21.99g |
| |
protein: 27.35g |
| |
carbs: 69.58g |
|
-
|
-
|
