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Been doing online workouts while gym is closed. Today did Les Mills bodycombat. Definetly got my cardio in. :)
Diet Calendar Entries for 19 March 2020:
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988 kcal
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Fat: 29.53g | Prot: 79.27g | Carb: 115.14g.
Breakfast: Flaxseed Seeds, Oatmeal, Natural Force Collagen Peptides, Apples, Coffee with Skim Milk. Lunch: Carrots, Cucumber, Publix Green Bell Pepper, Hidden Valley Fat Free Ranch Dressing, Cabbage , Turkey Breast Meat , Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Trader Joe's Fully Cooked Long Grain Brown Rice, Birds Eye Steamfresh Broccoli, Grilled Chicken. Snacks/Other: Halo Top Creamery Chocolate Ice Cream, Almonds , Pistachio Nuts, Sports Research Collagen Peptides, Grapes, Boiled Egg. more...
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1735 kcal
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Activities & Exercise:
Body Combat - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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 Comments
You go, Mrs. Workout Queen 💪❣️
19 Mar 20 by member: Erquiaga
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Try shaun t!! Gotta plug my shaun t!
19 Mar 20 by member: jengetfit123
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