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This was on CNN this morning
Coronavirus
The US government is now preparing for 18 months of the coronavirus pandemic, including multiple waves of illnesses. The ominous announcement comes after cases in the US spiked 40% in just 24 hours. About 9,000 Americans have now tested positive for the virus, and at least 149 have died. Singapore also reported its biggest single-day jump in cases, and South Korea, which has been watching the number of infections slow with reserved optimism, is now seeing a new spike in cases and clusters. Meanwhile, India is bracing for the arrival of 26,000 people from the Persian Gulf region, mostly blue-collar workers returning home from labor contracts in Gulf countries. The new arrivals will be quarantined for 14 days. And there is some brighter news out of China: The country has reported no new local infections for the first time since the pandemic began months ago, marking a critical step in containment. Follow
Diet Calendar Entries for 19 March 2020:
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1256 kcal
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Fat: 38.71g | Prot: 61.07g | Carb: 173.18g.
Breakfast: Old Wessex Five Grain Cereal, Banana, Dave's Killer Bread Thin-Sliced Good Seed Bread, Maxwell House International Cafe Orange, 2% Fat Milk, Aqua de Jamaica (hibiscus ice tea), POM Wonderful 100% Pomegranate Juice. Lunch: Ranch Granola, Sweet Heart Milled Chia Seeds, Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Wheat Montana Milled Flax Seed, Date Crystals (Shield’S Garden), The Greek Gods Traditional Plain Greek Yogurt, R.W. Knudsen Family 4% Milkfat Small Curd Cottage Cheese, Tru-Nut Powdered Peanut Butter, Trader Joe's Frozen Blueberries. Dinner: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Pomegranate Juice, Hannaford Extra Sharp Cheddar Cheese, Broccoli , Trader Joe's Cranberry Sauce, Pork Loin (Tenderloin) . more...
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1507 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Cooking - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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