jenichip1's Journal, 15 September 2010

eating too much cheese..at least I walked

219.4 lb Lost so far: 6.6 lb.    Still to go: 89.4 lb.    Diet followed reasonably well.

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180 kcal

Fat: 18.00g | Prot: 12.00g | Carb: 0.00g.   Lunch: reduced fat cheese. more...

2544 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...