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zest7
Journal
02 Jun 13
zest7's Journal, 02 June 2013
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birthday dinner at bette last night. cake too.
208.2 lb
Lost so far:
8.0 lb
.
Still to go:
8.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 June 2013:
1254 kcal
Fat: 39.92g | Prot: 71.26g | Carb: 134.54g.
Breakfast:
Strawberries, 2% Plain Greek Yogurt, Organic Oats & Honey Granola Cereal.
Lunch:
Nonfat Raspberry Greek Yogurt.
Dinner:
Apples, Cheddar Cheese, Sauvignon Blanc Wine, Baby-Cut Carrots, Garlicy Hummus, Turkey Light Meat.
more...
2598 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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