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Took Lasix and Potassium
Free day
Had to put my dog down today so I’m kind of eating what I want. Just life. Back on track tomorrow.
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189.0 lb
Lost so far: 17.1 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2020:
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420 kcal
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Fat: 15.00g | Prot: 25.00g | Carb: 54.00g.
Breakfast: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bottled Water (Bottle). Lunch: Great Value Bottled Water (Bottle). Dinner: Great Value Bottled Water (Bottle). Snacks/Other: Nabisco Nutter Butter (Package). more...
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gaining 7.0 lb a week
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oceanladyjulia's weight history
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