Weigh In record (no journal entry) for 14 March 2020
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124.0 lb
Lost so far: 26.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2020:
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1531 kcal
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Fat: 31.98g | Prot: 41.05g | Carb: 286.48g.
Breakfast: Del Monte Diced Peaches Fruit Cup, Fuji Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Lunch: Popsicle Banana, Pogo Pogo Original. Dinner: Thick Crust Pizza with Meat and Vegetables, Lancia Medium Egg Noodles. Snacks/Other: Pears , Cantaloupe Melons , Bananas . more...
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steady weight
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