hobodon (호주부)'s Journal, 14 March 2020

Dinner
590 kcal
해운대 미포 속씨원한 대구탕 (곤 추가)
Cod soup meal

Diet Calendar Entries for 14 March 2020:
1676 kcal Fat: 40.98g | Prot: 91.86g | Carb: 240.82g.   Breakfast: 연어, 커피, 말린 크랜베리, 사과, 혼합 견과류. Lunch: 커피, 서브웨이 터키 샌드위치, 혼합 견과류, 사과. Dinner: 김구이, 콩나물무침, 깍두기, 무생채, 김치, 대구탕, 공기밥. Snacks/Other: 동서식품 프리마, 강냉이, 팥빵, 혼합 견과류. more...
1800 kcal Activities & Exercise: Driving - 3 hours, Cooking - 15 minutes, Washing Dishes - 10 minutes, Walking (exercise) - 3.5/mph - 1 hour, Showering - 20 minutes, Sleeping - 8 hours, Resting - 11 hours and 15 minutes. more...

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Comments 
부산분이셨네요! 반갑습니다^^ 대구도 좋지만 우럭지리 강추합니다.  
14 Mar 20 by member: vivek77
우럭 좋죠! 우럭을 매우 좋아합니다. 😋👍 
14 Mar 20 by member: hobodon (호주부)

     
 

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