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Excited to lose some weight before a beach trip in June. Also some stomach issues need changed. Why is the evening (after dinner) always the hardest for me? I always want to snack! Any ideas? Healthy tips? Or healthy snacks?
Diet Calendar Entries for 12 March 2020:
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2408 kcal
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Fat: 106.52g | Prot: 69.63g | Carb: 246.99g.
Breakfast: Log Cabin Maple Syrup, Heinz Tomato Ketchup, Cooked Red Peppers (Fat Added in Cooking), Market Pantry Shredded Hashbrowns, Kidfresh Waffle, Coffee. Lunch: Egg Salad, Dave's Killer Bread 21 Whole Grains & Seeds Bread. Dinner: Fajita with Beef and Vegetables. Snacks/Other: Merlot Wine , Wildroots Freeze Dried Mango Slices, Low Sodium Saltine Crackers, Nestle Buncha Crunch. more...
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1614 kcal
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Activities & Exercise:
Running - 6/mph - 15 minutes, Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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