Weigh In record (no journal entry) for 31 May 2013
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312.0 lb
Lost so far: 20.0 lb.
Still to go: 127.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2013:
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2055 kcal
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Fat: 101.00g | Prot: 104.00g | Carb: 177.50g.
Lunch: Wheat Pita, Vegetable Salad, Tzatziki, Steak Shwarma (2 oz), Red Cabbage, Hummus, Falafel. Dinner: Chips and Salsa, Beef Burrito. more...
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gaining 1.5 lb a week
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