| May 2018 |
| Tue 29th: |
644 *
|
25%
|
fat: 18.42g |
| |
protein: 44.66g |
| |
carbs: 99.42g |
|
-
|
-
|
| March 2018 |
| Wed 28th: |
343 *
|
13%
|
fat: 20.13g |
| |
protein: 19.45g |
| |
carbs: 22.68g |
|
-
|
-
|
| January 2018 |
| Fri 19th: |
360 *
|
14%
|
fat: 23.00g |
| |
protein: 36.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| December 2017 |
| Sun 3rd: |
521 *
|
20%
|
fat: 24.97g |
| |
protein: 18.22g |
| |
carbs: 58.62g |
|
-
|
-
|
| October 2017 |
| Tue 17th: |
1026 *
|
39%
|
fat: 19.71g |
| |
protein: 69.92g |
| |
carbs: 150.57g |
|
-
|
-
|
| Thu 5th: |
958 *
|
37%
|
fat: 30.94g |
| |
protein: 68.86g |
| |
carbs: 108.72g |
|
-
|
-
|
| August 2017 |
| Tue 29th: |
1345 *
|
52%
|
fat: 41.97g |
| |
protein: 94.37g |
| |
carbs: 151.86g |
|
-
|
-
|
| Tue 22nd: |
889 *
|
34%
|
fat: 32.64g |
| |
protein: 63.01g |
| |
carbs: 91.06g |
|
-
|
-
|
| Mon 14th: |
90 *
|
3%
|
fat: 5.00g |
| |
protein: 9.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Sun 13th: |
409 *
|
16%
|
fat: 11.85g |
| |
protein: 22.98g |
| |
carbs: 53.83g |
|
-
|
-
|
| Wed 9th: |
319 *
|
12%
|
fat: 6.50g |
| |
protein: 20.50g |
| |
carbs: 47.00g |
|
-
|
-
|
| Thu 3rd: |
1171 *
|
45%
|
fat: 42.08g |
| |
protein: 74.49g |
| |
carbs: 116.73g |
|
-
|
-
|
| July 2017 |
| Mon 31st: |
468 *
|
18%
|
fat: 7.59g |
| |
protein: 49.07g |
| |
carbs: 52.14g |
|
-
|
-
|
| Tue 25th: |
220 *
|
8%
|
fat: 8.00g |
| |
protein: 11.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Mon 24th: |
1619 *
|
62%
|
fat: 49.87g |
| |
protein: 123.21g |
| |
carbs: 219.33g |
|
-
|
-
|
| Sun 23rd: |
799 *
|
31%
|
fat: 20.49g |
| |
protein: 62.33g |
| |
carbs: 98.43g |
|
-
|
-
|
| Fri 21st: |
1443 *
|
56%
|
fat: 49.49g |
| |
protein: 118.57g |
| |
carbs: 132.14g |
|
-
|
-
|
| Tue 18th: |
1651 *
|
64%
|
fat: 63.35g |
| |
protein: 115.15g |
| |
carbs: 163.20g |
|
-
|
-
|
| Sat 15th: |
1299 *
|
50%
|
fat: 46.33g |
| |
protein: 94.03g |
| |
carbs: 127.31g |
|
-
|
-
|
