Weigh In record (no journal entry) for 11 March 2020
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133.0 lb
Lost so far: 11.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2020:
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1321 kcal
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Fat: 53.48g | Prot: 33.39g | Carb: 177.48g.
Breakfast: Cream (Half & Half), Coffee. Lunch: Brown Sugar, BelGioioso Mascarpone Cheese, Raspberries, Blueberries. Dinner: Chocolate Cake (with Chocolate Frosting), Dynasty Sesame Seed Oil, Soy Sauce, Wegmans Portabella Mushroom Caps, Cooked Young Green Onion (from Fresh), Broccoli, Chicken Breast, A Taste of Thai Wide Rice Noodles. more...
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steady weight
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fernlevy's weight history
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