Went to the store and got some small ankle and wrist weights to use with my work outs and for my arms. I am going to cancel my gym membership becaue I have another free one at my office and I have not been going that much and working out more at home than anything. It's hard to pay for something when you don't see any results. I did enjoy the body pump class but that's not enough to keep me going. So, it will be more workouts from home and the other gym if/when I find time. Been really grumpy the last several days and I don't really have a reason I just get annoyed and then by the end of the day I am ready for bed. And then I can't sleep. Odd how that works. Maybe I will take some tylenol pm tonight and take my chances. When I take any sleep aid it either puts me right out or makes my legs restless and I am up all night. Well, hope everyone had a great day today.
Diet Calendar Entries for 14 September 2010:
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1302 kcal
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Fat: 55.48g | Prot: 74.70g | Carb: 134.28g.
Breakfast: Sugar Free Hazelnut Coffee Creamer, dole peach cup, TLC Fruit & Grain Bars- Dark Chocolate Coconut. Lunch: french van whey protein, Optima Shakes - Rich Chocolate Royale. Dinner: strawberries, lettuce, Chicken with Broccoli and Garlic. Snacks/Other: heart healthy nuts, kit kat. more...
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2177 kcal
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Activities & Exercise:
pushing cart with child/ putting up groceries - 35 minutes, Shopping - 1 hour, cooking - 1 hour, carring infant - 1 hour and 30 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 10 hours and 55 minutes. more...
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Comments
I feel the same way about my gym memebership. I never go anymore because I see more results by jogging/walking around my house. Is yours easy to cancel? That's a good idea about the wrist and ankle weights - I will do that too!
14 Sep 10 by member: patience0406
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Yes, I only did a month to month because I am really bad about going. I just have to call and they will charge one more month and I am done
14 Sep 10 by member: skinnygirl130
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Hey you, yea i totally cancelled my gym membership, bootcamp yields much better results and we work as a group so the support is always nice. But FS buddies support is even better! Im grouchy today too, lets take it out on biking and our run and NOT food.
Hugs!
15 Sep 10 by member: HawtSauce
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