jhartgraves's Journal, 29 May 2013

Weigh In record (no journal entry) for 29 May 2013
260.0 lb Lost so far: 4.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2013:
906 kcal Fat: 47.52g | Prot: 43.38g | Carb: 87.64g.   Breakfast: Unsalted Butter Stick, English Muffin. Lunch: Unsalted Butter Stick, Crescent Valley Pepper Jack Cheese, Nature's Own 100% Whole Wheat Bread Honey, Progresso High Fiber Chicken Tuscany Soup. more...
losing 0.2 lb a week

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