Weigh In record (no journal entry) for 29 May 2013
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216.0 lb
Lost so far: 14.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2013:
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1407 kcal
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Fat: 25.50g | Prot: 114.94g | Carb: 192.95g.
Breakfast: Chicken Fajita Burrito. Lunch: Chicken Burrito Bol (Black Beans, Chicken, Fajita Vegetables, Corn, Tomato Salsa Only). Dinner: Bananas (Large), Mangos. more...
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losing 4.2 lb a week
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