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jimoshea
Journal
29 May 13
jimoshea's Journal, 29 May 2013
jimoshea's Profile
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15.1
146.6 lb
Lost so far:
2.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2013:
273 kcal
Fat: 1.00g | Prot: 53.00g | Carb: 14.50g.
Breakfast:
Protein To Go.
Snacks/Other:
100% Liquid Egg Whites, 100% premium whey protein plus.
more...
2692 kcal
Activities & Exercise:
Standing - 12 hours and 30 minutes, Sleeping - 5 hours and 30 minutes, Driving - 1 hour, Sitting - 5 hours.
more...
gaining 4.2 lb a week
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