Dinner 820 kcal
Diet Calendar Entries for 08 March 2020:
|
2238 kcal
|
Fat: 74.81g | Prot: 85.09g | Carb: 332.48g.
Breakfast: 골든천 무염 포션버터, Wasa Whole Grain Crispbread, 커피, 사과, 바나나, 혼합 견과류, 말린 크랜베리, 연어 사시미, 찐고구마. Lunch: 깍두기, 단무지, 샐러드, 규동, 단호박튀김, 새우 튀김, 미소야 우동. Dinner: 조미김, 사조 마일드 참치, 현미밥, 김치, 오뚜기 3분 쇠고기카레. Snacks/Other: 커피, 유과. more...
|
|
1981 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours and 30 minutes, Washing Dishes - 10 minutes, Cooking - 15 minutes, Vacuuming - 10 minutes, Showering - 20 minutes, Sleeping - 6 hours, Resting - 14 hours and 35 minutes. more...
|
|
Comments
08 Mar 20 by member: Ranima_
|
08 Mar 20 by member: jeong's
|
08 Mar 20 by member: seleemoney
|
08 Mar 20 by member: shinJay
|
3분카레입니다. 비상용으로 3분 카레 짜장을 좀 많이 샀습니다.. (비상도 아닌데 왜 먹고 있는 건지.. ㅋㅋ)
3 minutes curry (for corona emergency food)
09 Mar 20 by member: hobodon (호주부)
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hobodon (호주부)'s weight history
|