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To my buddies:
Please request my sister shel108 as a buddy. She just joined and she needs people to keep her on track. lol.
Diet Calendar Entries for 13 September 2010:
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1713 kcal
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Fat: 65.53g | Prot: 96.95g | Carb: 197.75g.
Breakfast: pancake syrup, Original, milk, Espresso Coffee, Cocoa Powder (Unsweetened), french van whey protein, Egg (Whole). Lunch: Natural Creamy Peanut Butter, apple, slim jim. Dinner: Chunky Chicken Broccoli Cheese Soup, turkey bacon, american cheese, 100% Whole Wheat Bread. Snacks/Other: York Peppermint Pattie (Mini Size), Parmesan Garlic Potato Chips, TLC Fruit & Grain Bars- Dark Chocolate Coconut, french van whey protein, activia yogurt, strawberries and banana. more...
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2701 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 40 minutes, light housework - 40 minutes, Bicycling (moderate) - 13/mph - 15 minutes, Bicycling (fast) - 15/mph - 15 minutes, cooking - 1 hour, Sleeping - 6 hours, Resting - 12 hours and 40 minutes, Housework - 1 hour, carring infant - 1 hour and 30 minutes. more...
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 Comments
ah ha, you got it dood! welcome to her and best of luck on her new journey. if she has even an ounce of determination to never give up she will do great! hope the thyroid pills are helping ya..any side effects? also i love having the idea of my bf order for me at resturants however he likes to see me happy and says im obsessive and getting tooo thin so would probably order me something just right ridiculous..like fish in chips wrapped in bacon, topped with sour cream and a side of lard. haha.
13 Sep 10 by member: HawtSauce
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done deal :D that's awesome...i've been desperately trying to get my friends and fam on here. hmmm
13 Sep 10 by member: patience0406
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14 Sep 10 by member: skinnygirl130
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