Date started: 16 Feb 21

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 285.5 lb
14 May 22	241.6 lb	Reasonably Well
12 May 22	242.9 lb	Reasonably Well
04 Apr 22	243.6 lb	Reasonably Well
31 Mar 22	245.2 lb	Reasonably Well
26 Mar 22	247.6 lb	Reasonably Well
06 Mar 22	250.9 lb	Reasonably Well
25 Feb 22	250.9 lb	Reasonably Well
24 Feb 22	252.4 lb	Reasonably Well
23 Feb 22	255.7 lb	Reasonably Well
09 Dec 21	258.6 lb	Reasonably Well
05 Dec 21	260.6 lb	Reasonably Well
04 Dec 21	261.9 lb	Reasonably Well
12 Nov 21	264.8 lb	Reasonably Well
10 Nov 21	268.1 lb	Reasonably Well
11 Sep 21	277.1 lb	Reasonably Well
06 May 21	280.9 lb	Reasonably Well
05 May 21	283.7 lb	Reasonably Well
04 May 21	284.8 lb	Reasonably Well
01 May 21	282.6 lb	Reasonably Well
18 Feb 21	282.6 lb	Reasonably Well
17 Feb 21	285.5 lb	Reasonably Well
16 Feb 21	285.5 lb	Reasonably Well

Date started: 20 Jan 20

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 282.6 lb
07 Jan 21	277.6 lb	Reasonably Well
14 Feb 20	250.2 lb	Reasonably Well
29 Jan 20	252.0 lb	Reasonably Well
23 Jan 20	252.0 lb	Reasonably Well
21 Jan 20	256.0 lb	Reasonably Well
20 Jan 20	282.6 lb	Reasonably Well

Date started: 05 Mar 15

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 228.4 lb
01 Mar 19	228.8 lb	Reasonably Well
27 Feb 19	229.9 lb	Reasonably Well
26 Feb 19	231.9 lb	Reasonably Well
23 Feb 19	232.6 lb	Reasonably Well
22 Feb 19	233.5 lb	Reasonably Well
21 Feb 19	234.1 lb	Reasonably Well
20 Feb 19	236.3 lb	Reasonably Well
19 Jan 19	238.3 lb	Reasonably Well
18 Jan 19	238.8 lb	Reasonably Well
17 Jan 19	241.4 lb	Reasonably Well
16 Jan 19	244.9 lb	Reasonably Well
11 Jan 18	226.9 lb	Reasonably Well
10 Jan 18	228.6 lb	Reasonably Well
25 Oct 17	224.4 lb	Reasonably Well
16 Oct 17	228.4 lb	Reasonably Well
19 May 17	212.3 lb	Reasonably Well
18 May 17	213.2 lb	Reasonably Well
16 May 17	214.5 lb	Reasonably Well
15 May 17	217.8 lb	Reasonably Well
14 May 17	217.8 lb	Reasonably Well
12 May 17	218.5 lb	Reasonably Well
11 May 17	219.4 lb	Reasonably Well
10 May 17	219.4 lb	Reasonably Well
08 May 17	216.5 lb	Reasonably Well
29 Mar 17	216.5 lb	Reasonably Well
01 Nov 16	241.6 lb	Reasonably Well
01 Oct 16	243.6 lb	Reasonably Well
15 Nov 15	217.6 lb	Reasonably Well
12 Nov 15	222.0 lb	Reasonably Well
02 Nov 15	224.2 lb	Reasonably Well
02 Jun 15	216.9 lb	Reasonably Well
01 Jun 15	217.4 lb	Reasonably Well
19 May 15	219.8 lb	Reasonably Well
17 May 15	220.2 lb	Reasonably Well
03 May 15	221.1 lb	Reasonably Well
23 Apr 15	226.0 lb	Reasonably Well
19 Apr 15	226.9 lb	Reasonably Well
16 Apr 15	228.6 lb	Reasonably Well
10 Apr 15	231.5 lb	Reasonably Well
29 Mar 15	230.8 lb	Reasonably Well
26 Mar 15	231.5 lb	Reasonably Well
24 Mar 15	232.4 lb	Reasonably Well
23 Mar 15	233.2 lb	Reasonably Well
20 Mar 15	233.2 lb	Reasonably Well
19 Mar 15	233.9 lb	Reasonably Well
18 Mar 15	235.9 lb	Reasonably Well
17 Mar 15	237.4 lb	Reasonably Well
16 Mar 15	239.2 lb	Reasonably Well
14 Mar 15	238.8 lb	Reasonably Well
13 Mar 15	239.4 lb	Reasonably Well
12 Mar 15	240.3 lb	Reasonably Well
11 Mar 15	240.3 lb	Reasonably Well
10 Mar 15	239.0 lb	Reasonably Well
09 Mar 15	240.1 lb	Reasonably Well
08 Mar 15	241.0 lb	Reasonably Well
07 Mar 15	241.6 lb	Reasonably Well
05 Mar 15	228.4 lb	Reasonably Well