Weigh In record (no journal entry) for 27 May 2013
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352.2 lb
Lost so far: 5.8 lb.
Still to go: 152.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2013:
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3194 kcal
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Fat: 134.09g | Prot: 156.66g | Carb: 462.01g.
Breakfast: Kraft Ritz Crackers, Orange Juice, Pineapple Juice. Lunch: Richfood Large Grade A Eggs (Hard Boiled), Frozen Mixed Vegtables, Farm Rich Boneless Skinless Chicken Breast, Faygo Creme Soda, Great Value Whipped Salad Dressing. Dinner: Nestle Baby Ruth Bar, Pepsi Caffeine Free Pepsi, Walmart Bakery French Bread, Butter (Salted), Richfood Large Grade A Eggs (Hard Boiled), Klondike Rocky Road Ice Cream Bar. Snacks/Other: Sunshine Cheese-It, V8 Splash Tropical Blend. more...
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gaining 4.2 lb a week
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