Weigh In record (no journal entry) for 06 March 2020
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123.5 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2020:
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1763 kcal
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Fat: 52.20g | Prot: 93.75g | Carb: 208.96g.
Breakfast: Яйцо Куриное Варёное Яйцо Куриное, Art Foods Рис . Lunch: Сильпо Апельсин, Яблоко Яблоко, Сильпо Банан, Сильпо Рыба Мольва, Алан Колбаса Вареная Фитнес. Dinner: Три Медведя Пельмени, Яблоко Яблоко, Рис Рис Варений. Snacks/Other: Ферма Сыр, АТБ Яйцо Вареное. more...
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1499 kcal
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Activities & Exercise:
tgym - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 10.3 lb a week
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