Weigh In record (no journal entry) for 13 September 2010
|
278.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 13 September 2010:
|
440 kcal
|
Fat: 3.00g | Prot: 17.00g | Carb: 87.00g.
Breakfast: Quaker instant oatmeal apples & cinnamon. Lunch: Smart Ones Lemon Herb Chicken Piccata. Snacks/Other: Fat Free Chocolate Pudding Cup. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vic jack's weight history
|