fernlevy's Journal, 04 March 2020

133.0 lb Lost so far: 11.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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2027 kcal

Fat: 121.88g | Prot: 100.86g | Carb: 65.07g.   Breakfast: Cream (Half & Half), Coffee. Lunch: Tomato Juice, Tito's Handmade Vodka, Bacon, Ocean's Stone Crab Claws, Shrimp, Cheese Fondue , Bison Meat (Lean Only, Cooked, Roasted) , Fresh Pork Sausage , Granny Smith Apples, Mozzarella Fresca Fresh Mozzarella. Dinner: Cornbread (Home Recipe), Butter , Lamb Chop, Vinaigrette Dressing, Champagne, Pate (Truffle Flavor) , Coastal Valley Farms Organic Spring Mix, D'Artagnan Lamb Merguez Sausage, Potato Soup. more...

2578 kcal

Activities & Exercise: Skiing (downhill) - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...