Weigh In record (no journal entry) for 04 March 2020
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151.0 lb
Lost so far: 18.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2020:
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990 kcal
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Fat: 33.86g | Prot: 24.49g | Carb: 17.86g.
Dinner: Fried Egg, Lee Kum Kee Sriracha Mayo, Cooked Sauerkraut, Corned Beef Brisket (Cured) . Snacks/Other: Vodka, Pinot Noir Wine . more...
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steady weight
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