DessaLyn's Journal, 26 May 2013

It's funny. I think about how I want to spend my calories now instead of just eating.

I know I want rocky road ice cream later, so I had a lighter dinner so I can allot more calories to that indulgence.

This is a change I can support.

Diet Calendar Entries for 26 May 2013:
1680 kcal Fat: 71.34g | Prot: 77.07g | Carb: 184.69g.   Breakfast: Silk Pure Almond Milk - Unsweetened Original, Coffee, Skippy Creamy Peanut Butter, Ozery Bakery Morning Rounds - Apple Cinnamon. Lunch: California Pizza Kitchen BBQ Chicken Pizza. Dinner: Land O'Lakes 2% Lowfat Cottage Cheese, Smucker's Strawberry Jam, Skippy Creamy Peanut Butter, Brownberry 100% Whole Wheat Sandwich Thins. Snacks/Other: Kemps Rocky Road Ice Cream. more...
2929 kcal Activities & Exercise: Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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Comments 
Good planning! Treats are still do-able -- you just have to allow for them! Enjoy your day. We can do this! 
27 May 13 by member: WonderWoman6806

     
 

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