Myssie Whitman's Journal, 13 September 2010

277.0 lb Lost so far: 2.0 lb.    Still to go: 97.0 lb.    Diet followed reasonably well.

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993 kcal

Fat: 35.09g | Prot: 53.13g | Carb: 118.67g.   Breakfast: Milk, Special K Blueberry Cereal. Lunch: Diet soda, Beef and Cheddar Sandwich. Dinner: potatoes, carrots, Pot roast. Snacks/Other: diet soda, Frito's Corn Chips. more...

4472 kcal

Activities & Exercise: Music playing - 5 hours, Housework - 3 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...