moula21's Journal, 12 September 2010

Oh today might not be a good day :S

I was planning on going to the gym, but last minute plans were made, and not only am I not getting any exercise... I'm going out for supper. I'll try to watch what I eat. And I'll go to the gym tomorrow for an hour instead.. man do I feel lazy.

At least I took the dog out for a 35 minute walk this morning :)

Diet Calendar Entries for 12 September 2010:
1150 kcal Fat: 25.72g | Prot: 69.81g | Carb: 159.51g.   Breakfast: Milk (Nonfat), Tangerines (Mandarin Oranges), Frosted Oats Cereal. Lunch: jenny craig chicken sandwich. Dinner: Fish and Chips. Snacks/Other: Peanut Butter Flavor Anytime Bar, water, Milk (Nonfat). more...
2151 kcal Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



moula21's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.