Weigh In record (no journal entry) for 02 March 2020
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151.9 lb
Lost so far: 43.1 lb.
Still to go: 6.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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1211 kcal
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Fat: 49.41g | Prot: 30.69g | Carb: 161.00g.
Breakfast: Kraft Smooth Peanut Butter, Dempster's Everything Bagel, Lactantia 10% Half & Half Cream. Snacks/Other: Lindt Lindor, Twizzler Super Nibs, Snack Factory Pretzel Crisps, Boursin Garlic & Fine Herbs, McDonald's Latte with 2% Milk (Medium), Leclerc celebration milk chocolate cookies, Bananas. more...
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gaining 0.4 lb a week
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